Practice Sessions
We train regularly in London and Brighton. In 2008 we're also linking up with Sohoboxing to provide grappling cross-training.
June/July practice changes:
- No London practice on Saturday 28th June 2008. or Saturday 5th July 2008 due to our participation in the Brighton and Hove sports festival. More info here
New Sohoboxing course
The next Sohoboxing course starts Saturday 12th April 2008.Normal practice schedule
| Where | When | What | |
|---|---|---|---|
| Brighton Deans Leisure Centre, Rottingdean, near Brighton |
Mondays | 18.30 (pm) - 20.30 (pm) | LAW grappling coaching |
| Wednesdays | 18.45 (pm) - 20.45 (pm) | Open Mat and wrestling practice | |
| London Martial Arts Hall, City University |
Saturdays | 11.30 (am) - 13.00 (pm) |
LAW grappling coaching
(incorporating Sohoboxing grappling course) |
| 13.00 (pm) - 14.30 (pm) | ... followed by Open Mat | ||
| Sundays | 11.30 (am) - 12.30 (pm) | Squad training only | |
The first time you train with us you can do so as a guest. After that you must join the club. Please don't just turn up un-announced - get in touch first to check the session is running and to let us know you are coming!
Brighton Practices (Deans Leisure Centre, Rottingdean, Brighton)
Practice sessions at Rottingdean incorporate both coaching/training and Open Mat (wrestling between club members without coaching). Mat practice is for Olympic wrestling and Grappling (Submission) only. All participants must be members of the club.
How to get there
- Deans Leisure Centre, Longhill School, Falmer Road, Rottingdean, Brighton, BN2 7FR.
- Maps: Google | streetmap.co.uk | multimap.com
Training sessions do NOT take place on Bank Holidays. Get in touch to let us know you are coming and to check the practice session is on!
London Practices (City University, Islington, London)
LAW practice at City University primarily Open Mat - use of mat for wrestling between members without coaching. We do sometimes also run training programmes or instruction. Check the practice timetable above. Mat practice is for Olympic wrestling and Grappling (Submission) only. All participants must be members of the club.
How to get there
- City University, Northampton Square, London EC1V 0HB
- Nearest tube station: Angel (10 mins)
- Maps: City University | Google | streetmap.co.uk | multimap.com
Go in through the Northampton Square entrance (up some steps) and ask for directions at the security desk. We hold our practice sessions in the Martial Arts Hall on the lower ground level. Get in touch before you come, otherwise security may not let you in!
Sohoboxing grappling course
We're teaming up with Sohoboxing to provide cross-train grappling (submission) and Koryu Uchinadi study group sessions. These 1 hour sessions will be taking place at City University, immediately before the usual Saturday LAW practice.
To find out more: contact Josh at sohoboxing@yahoo.co.uk or see their gumtree listing or myspace page.
All paid up LAW members can take part in these sessions at no extra charge.